Meet Sunyoung Lee of Sun Wellness Acupuncture P.C

Meet Sunyoung Lee of Sun Wellness Acupuncture P.C

June 21, 2017  |  Blogs, Headline  |  No Comments

Sunyoung, please share your story with us. How did you get to where you are today?

I’ve started Sun Wellness Acupuncture at 2009 in West Roxbury Boston. There were not many acupuncture practice in this area and local residents needed to travel to find out a good acupuncturist. When we started, we were very welcome by local residents. We gradually built up our patients and we are seeing 100 to 150 patients per week in 8 years. We are very successful and still growing.

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How to make home-made yogurt

September 24, 2014  |  Blogs, Headline  |  No Comments

Probiotics balance is very important for boosting immune. In your intestines 75-80% of whole immune cells are existed. Intestine is your second brain. The ideal ratio of good and bad bacteria would be 80:20. Do you think your body has enough probiotics?

Antibiotics destroy good bacteria and bad bacteria altogether. Someone who took the antibiotics for long period of time, you should take probiotics everyday in order to build up ecological system of your body.

If you have eczema, acne, skin trouble, GI disorders, IBS, low immune, arthritis, shingles, depression, autoimmune disease, and more, try yogurt and lots of vegetables. And be away from the gluten and packaging foods. If you catch cold easily and feel fatigue all the time, consider taking home made yogurt everyday with fresh fruit.

  1. Warm up 1L of milk to 185F then cool the milk to 100F.
  2. Add 2 capsules of probiotics powder.
  3. Leave them yogurt machine over night for 8 to 10 hours.
  4. You can add fresh fruits and nuts.
  5. Use plastic or wood spoon for yogurt

If you want to be happier, eat fresh yogurt everyday. Most of serotonin, this hormone makes you feel happy, is produced in your intestine.

Healthier intestine, happier life.

 

Sun Wellness Acupucnture http://www.sunudang.com
1208B Veterans of Foreign Wars Pkwy #201 Boston MA 02132 (617) 327-1812

 

How acupuncture treatment help an overweight patient?

April 23, 2014  |  Blogs, Headline  |  No Comments

Lately we treat many over weight patients.  Over weight cause a lot of health issues including diabetes, hypertension, High cholesterol, poor circulation, low self-esteem, low libido, back or knee pain, and low energy.

Patients are looking for the acupuncture treatment before stomach surgery. Many health insurance offers $40,000 gastric sleeve surgery for patient has over BMI scale of 38-40. We are trying to avoid the surgery because they only can eat two ounces of food at once. They experience sagging skin and low appetite.

At Sun Wellness Acupuncture, we offer the weight management program. Patients are coming once a week to have an acupuncture treatment. We offer body needle with electro therapy and ear auriculotherapy. Patients write a food journal and receive dietary consultation. We don’t follow any specific diet plan. Patients have many options to choose.

Weight management program is consisted of acupuncture treatment, herb decoction, auriculotherapy, body slimmer exercise, sauna, and dietary consultation in order to induce the desirable result. Our patients are experiencing

We have many successful stories. Our main goal is to make our life energetic, productive, and healthy.  We all know loosing weight is not fun, always painful process. We are helping patients to experience the weight management program with the full of energy and to control appetite easily.

 

Sun Wellness Acupucnture http://www.sunudang.com
1208B Veterans of Foreign Wars Pkwy #201 Boston MA 02132 (617) 327-1812

 

Auricular Acupuncture for detoxification and NADA

April 9, 2013  |  Blogs, Headline  |  No Comments

NADA was founded in 1985 by Dr. Smith and others who were interested in promoting the integration of the protocol in the treatment of addiction. In the mid-1970s, Michael Smith, a medical doctor at Lincoln Hospital in the South Bronx area of New York, modified an existing system of auricular acupuncture into a simple technique for the treatment of many common drug addictions as an alternative treatment. This selection of ear points proved to be extremely effective in the treatment of addictions, and became what is now referred to as the “NADA protocol.”
The original NADA protocol consisted of electrical stimulation on the Lung point of a patient’s ear. It was soon discovered, however, that manual needling of the same point showed more effective. The points used in the NADA protocol are Sympathetic, Shen Men, Kidney, Liver, and Lung.
In a typical session, both ears of the patient are needled at the same time, usually for between 30 minutes and 45 minutes.
Many of studies have investigated the effectiveness of the NADA protocol. Among the benefits reported by patients and health care providers are improved retention in drug treatment programs including detoxification, reductions in cravings and anxiety, relief of sleep disturbance, and reduced strong medication.

Sun Wellness Acupucnture http://www.sunudang.com
1208B Veterans of Foreign Wars Pkwy #201 Boston MA 02132 (617) 327-1812

Acupuncture and cough treatment with TCM herbs

January 24, 2013  |  Blogs, Headline  |  No Comments

As more research is done regarding so-called “non-traditional” healthcare, doctors and scientists are rediscovering “old” treatments that are increasingly supplanting today’s standard treatments for a number of conditions.
That includes coughs that often accompany the flu or mild chest infections, according to a recently published study in the journal Lancet.
About 2,000 patients from across 12 European countries were tasked with keeping an “illness journal,” the BBC reports. Researchers from the University of Southampton, led by Prof. Paul Little, found that the severity and duration of symptoms in those who were treated with antibiotics were no different than those who took a placebo (experts did say; however, that if pneumonia was suspected, patients should still be treated with antibiotics because of the severity of the condition).
Antibiotic effectiveness has been reduced because of over-prescribing
“Using the antibiotic amoxicillin to treat respiratory infections in patients not suspected of having pneumonia is not likely to help and could be harmful,” Little said.
“Overuse of antibiotics, dominated by primary care prescribing, particularly when they are ineffective, can lead to the development of resistance and have side effects like diarrhoea, rash and vomiting,” Little continued. “Our results show that people get better on their own. But given that a small number of patients will benefit from antibiotics the challenge remains to identify these individuals.”
Earlier research into whether antibiotics were actually beneficial in the treatment of chest infections that included symptoms of weakness, high fever, shortness of breath, fatigue and coughing, produced conflicting conclusions, especially in older adults where chest infections have the potential of causing additional complications.
Researchers randomly assigned and divided patients into two groups – one that received an antibiotic for their cough and one that received a placebo – three times daily for seven days.
The study found little measurable difference in the severity and duration of symptoms that were reported from each patient group. Similar findings occurred in older patients as well – those who were aged 60 or older, a demographic that accounted for one-third of the entire study population.
Additionally, those who took antibiotics reported having more side effects, including nausea, rash and diarrhea, compared to those taking the placebo.
“Traditional Chinese medicine is especially effective in the treatment of coughs because of its careful differentiation of the various types,” write Bill Schoenbart and Ellen Shefi for Discovery Health.
For instance, they note, coughs due to heat produce a sticky phlegm that’s difficult to expectorate, so it is treated with cooling, moistening herbs and acupuncture directed at specific points on the body which clear heat from the lungs.
By comparison, “cough due to cold is accompanied by chills and copious mucus; it is treated with warming, drying herbs and the application of moxibustion,” a traditional Chinese medicine therapy using moxa, or mugwort herb, they wrote.
Here are two more treatment options for cough:

Treating a dryness cough caused by wind: Usually contracted due to overexposure to a dry environment, symptoms are a dry, non-productive cough accompanied by a sore throat with a ticklish sensation. The focus is to repel the dryness; a typical formula includes Sang Xing Tang (pronounced sahng shing tahng), which helps moisten the lungs and repel the “dryness pernicious influence,” Schoenbart and Shefi said. The treatment should be accompanied by a diet of soups and plenty of liquids, and follow-up treatment should include American ginseng daily for two weeks.

General acupuncture therapy: Acupuncture therapy in general is an ideal way to treat coughs from a number of causes. “Needling a point on the Conception Vessel meridian (an extra meridian) just above the sternum can quickly calm a cough and assist breathing. Moxa therapy is used typically in the cold, damp type of cough, since there is a need for warmth in that pattern,” Schoenbart and Shefi wrote.

 

This article is from the naturalnews.com

Sun Wellness Acupucnture                       http://www.sunudang.com
1208B Veterans of Foreign Wars Pkwy #201 Boston MA 02132 (617) 327-1812

Acupuncture and Arthritis

November 27, 2012  |  Headline  |  No Comments

Arthritis is one of the most pervasive diseases in the United States and is the leading cause of disability. According to the Centers for Disease Control and Prevention one out of every three Americans (an estimated 70 million people) is affected.

Two of the most common forms are osteoarthritis and rheumatoid arthritis. While these two forms of arthritis have very different causes, risk factors and effects on the body, they often share a common symptom — persistent joint pain.

For many people, arthritis pain and inflammation cannot be avoided as the body ages. In fact, most people over the age of 50 show some signs of arthritis as joints naturally degenerate over time. Fortunately, arthritis can often be managed with acupuncture and Oriental medicine.

Diagnosis and Treatment of Arthritis with Acupuncture and Oriental Medicine

According to Oriental medical theory, arthritis arises when the cyclical flow of Qi (energy) in the meridians becomes blocked resulting in pain, soreness, numbness and stiffness. This blockage is called “bi syndrome” and is associated with “bi” type pain.

Studies of Acupuncture for Arthritis

Several studies have shown that acupuncture can help people with arthritis and related auto-immune diseases.

Scientists found that acupuncture can reduce pain and improve mobility in arthritis patients by 40 percent based on results from a major clinical trial that investigated the ancient Chinese needle treatment. All patients had suffered significant pain in their knee the month before joining the trial, but had never experienced acupuncture. By the eighth week, patients receiving genuine acupuncture treatments showed a significant increase in function compared with both the “placebo” treatment and self-help groups. By week 14, they were also experiencing a significant decrease in pain.

In a German study, 3,500 people with osteoarthritis of the hip and/or knee received 15 sessions of acupuncture combined with their usual medical care. The results showed that the patients that received acupuncture had less pain and stiffness, improved joint function and better quality of life than their counterparts who had routine care alone. The improvements occurred immediately after completing a three-month course of acupuncture and lasted for at least another three months, indicating osteoarthritis is among conditions effectively treated with acupuncture.

 

This article is from the Acufinder.com

Sun Wellness Acupucnture                       http://www.sunudang.com
1208B Veterans of Foreign Wars Pkwy #201 Boston MA 02132 (617) 327-1812

 

Acupuncture for depression

November 15, 2012  |  Headline  |  No Comments

Abstract

AIMS:

Aims were to determine the effectiveness of acupuncture and Chinese herbs as treatments for depression, and to assess beliefs, attitudes and treatment experience.

METHOD:

Participants received acupuncture or acupuncture and Chinese herbs combined for five weeks. Acupuncture was given for 30min twice a week and herbs taken three times a day. A Beliefs and Attitudes questionnaire was administered at baseline and Treatment Experience questionnaire post treatment. Outcome measure was improvement in depressive symptoms at the end of treatment period.

RESULTS:

Nineteen participants completed 5 weeks of treatment, 12 in the acupuncture group and 7 in the combined group. Treatment significantly improved depressive symptoms, however, there were no differences between groups. At baseline, participants were positive about the perceived effectiveness of treatment, and treatment experiences were positive.

CONCLUSIONS:

Acupuncture was effective in reducing depressive symptoms.

 

Source: http://www.ncbi.nlm.nih.gov/pubmed

Sun Wellness Acupucnture                       http://www.sunudang.com
1208B Veterans of Foreign Wars Pkwy #201 Boston MA 02132 (617) 327-1812

Seasonal Allergy and Acupuncture

October 19, 2012  |  Headline  |  No Comments

Hippocrates, the father of Western medicine, was a firm believer in the body’s ability to heal itself, saying, “the natural healing force within each of us is the greatest force in getting well.”

But long before Hippocrates, the ancient Chinese were already practicing what he would later preach, through the art of acupuncture.

With seasonal allergies torturing one-third of Americans, ancient acupuncture can provide a new kind of relief. While over-the-counter medications often come with unwanted side-effects, acupuncture does not. This makes it a welcome alternative for people looking for a new way to combat allergies this season.

Acupuncture is defined as a method of preventing and treating disease, illness, injury or pain by allowing the body to heal naturally and improve the way it functions. This is done by stimulating biologically significant points on the surface of the body.

In traditional Chinese medicine, these strategic points are usually stimulated by the insertion of acupuncture needles. However, in the current Westernized version of acupuncture, they can be stimulated through non-invasive techniques such as lasers.

No matter what type of stimulation is used, there is never any introduction of chemical substances into the body.

Getting to Know Acupuncture

The traditional Chinese medicine approach to acupuncture treatment is predicated on eight principles:

• Qi (sometimes spelled “chi”) – This is the energy that gives life to all living matter. In Traditional Chinese Medicine, Qi typically refers to the functions of the internal organs as well as life force or energy.

• Yin and Yang – These two opposites make up the whole. To be healthy involves balancing Yin and Yang. Illness occurs when one of the two is either too strong or too weak.

• The Five Phases of Transformation (also known as the Five Elements) – The five elements are Metal, Wood, Water, Fire and Earth. They are related to the various organs in the body and to one another in a complex manner.

• Channels – Qi flows through a system of ducts. These ducts form a network of main channels, minor capillaries and collaterals. There are 14 main interconnected channels called “meridians” through which Qi flows. Each meridian is named for the organ it is related to e.g. Heart channel.

• Points (also known as acupuncture points) – More than 400 locations on the skin connect to the 14 main meridians or channels. The stimulation of different acupuncture points can influence the activity of the corresponding meridian in a specific manner.

• Diagnosis – It is believed that the pathological changes of the internal organs are reflected on the body surface. That is why a diagnosis is made by observation of the skin, eyes, tongue, and pulse.

• Zang-Fu Theory – This explains the physiological function, pathological changes, and inter-relationships of internal organs. The five Zang organs are the Lungs, Heart, Spleen, Liver, and Kidney. The six Fu organs are the Gall Bladder, Stomach, Large Intestine, Small Intestine, Urinary Bladder and “Triple Warmer” (three areas of the body cavity).

• Chinese Syndrome – There are eight general principles that are used to differentiate among syndromes:- Yin and Yang- Exterior (Biao) and Interior (Li)- Xu (deficiency) and Shi (excess)- Cold and Heat.

Acupuncture and Allergies

How do all of these elements fit together in the treatment of seasonal allergies? Kath Bartlett, owner of the Asheville Center for Chinese Medicine in Asheville, N.C., noted that they are used in a two pronged, “root and branch” approach. Kath has an M.S. in traditional Chinese medicine from Pacific College of Oriental Medicine, San Diego campus. She is also Board Certified in Oriental Medicine by the National Certification Commission for Acupuncture and Oriental Medicine.

She explained that during allergy season, when a patient comes in with a runny nose, watery eyes, and uncontrollable sneezing, the treatment emphasis is on the symptoms, or the “branch.” In between allergy seasons, the patient would continue to receive treatments, but this time the emphasis is on strengthening the immune system, or the “root,” also refered to as “The Righteous Qi.”

Diagnosing an allergy using traditional Chinese medicine is far more individualized than it would be with Western medicine. Allergies are analyzed by the pattern of symptoms seen in the specific patient, and the treatment is designed to relieve these particular symptoms.

The diagnosis begins with the basic belief that all allergies contain an element of dampness, which is a pathological accumulation of water. At this point, Kath explained, the acupuncturist looks at the symptoms to differentiate the nature of the allergy by determining heat and cold conditions.

In a heat condition, the phlegm or expectorant is green; there is a redness or yellow coat on the tongue, and the patient has a rapid pulse. In a cold condition, the phlegm or expectorant is white or clear and the tongue has a white coating. Once this determination has been made, the acupuncturist can target the specific acupuncture points that will alleviate symptoms.

Another technique used in addition to needle insertion is what’s known as “cupping.” This methodology is used to help Qi circulate. “In traditional Chinese medicine, a glass glass cup is usually used. There are also bamboo and plastic ones. A flame is put in and out of the cup, which causes the air inside to evaporate. This creates a vacuum effect. I put the cup on the lungs to pull out the phlegm,” described Kath.

Some acupuncturists also have herbal training, like Kath; and they incorporate herbs into the allergy treatment. She uses raw herbs or parts of the plants that are cut and dried and can be brewed into the strong-flavored teas that most people associated with herbal remedies. For patients who are turned off by the pungent flavors, granulated herbs can be mixed with water and drunk that way.

Is Acupuncture Effective?

How effective is traditional Chinese medicine in the treatment of seasonal allergies? In a study published in the September 2004 issue of Allergy magazine, the researchers concluded that a combination of Chinese herbs and weekly acupuncture sessions showed promise as a treatment for relieving the symptoms of seasonal allergies. The authors of the study recommended that future research investigate the effectiveness of an acupuncture and herb combination in the treatment of other conditions.

The study was done with 52 participants, between ages 20 and 58. The first group received a 20-minute acupuncture treatment weekly for six weeks, with points on the Large Intestine, Gallbladder, Lung and Liver meridians stimulated. Additional points were selected based on each patient’s individual symptoms. They were also given an herbal blend of schizonepeta, chrysanthemum, cassia seed, plantago seed and tribulus.

Patients in the control group were given acupuncture, but at the same non-acupuncture points, which were away from meridians. They were treated with needles smaller than those used on the traditional Chinese medicine patients. Control patients also received a non-specific herbal formula comprised of coix seed, licorice, poria, hops, oryza, barley, hawthorn fruit, and medicated leaven.

At the end of the study period, participants in both groups were rated on their level of improvement. The first group treated with traditional Chinese medicine patients demonstrated improvements in allergy symptoms in the eyes and nose, higher levels of physical activity, and an improved psychological condition compared to patients in the control group.

For seasonal allergy sufferers still suffering with traditional Western medical treatments, or weighed down by unwanted side effects like drowsiness, may find relief in acupuncture. In fact, these patients may discover what Hippocrates learned centuries ago, the body has its own incredible power to heal.

 

This article is from the Foxnews.

Sun Wellness Acupucnture                       http://www.sunudang.com
1208B Veterans of Foreign Wars Pkwy #201 Boston MA 02132 (617) 327-1812

 

Acupuncture improves pregnancy rates in IVF

August 20, 2012  |  Headline  |  No Comments

Abstract

The aim of this paper was to provide reliable evidence by performing a systematic review and meta-analysis for evaluating the role of acupuncture in assisted reproductive technology. All randomized controlled trials that evaluated the effects of acupuncture, including manual, electrical, and laser acupuncture (LA) techniques, on the clinical pregnancy rate (CPR) and live birth rate (LBR) of in vitro fertilization (IVF) or artificial insemination were included. The controlled groups consisted of no acupuncture and sham acupuncture groups. The sham acupuncture included sham acupuncture at acupoints, sham acupuncture at non- or inappropriate points, sham LA, and adhesive tapes. Twenty-three trials (a total of 5598 participants) were included in this paper. The pooled CPR from all acupuncture groups was significantly higher than that from all controlled groups, whereas the LBR was not significantly different between the two groups. However, the results were quite distinct when the type of control and/or different acupuncture times were examined in a sensitivity analysis. The results mainly indicate that acupuncture, especially around the time of the controlled ovarian hyperstimulation, improves pregnancy outcomes in women undergoing IVF. More positive effects from acupuncture in IVF can be expected if a more individualized acupuncture programs are used.

 

Source: http://www.ncbi.nlm.nih.gov/pubmed/22811747

Sun Wellness Acupucnture                       http://www.sunudang.com
1208B Veterans of Foreign Wars Pkwy #201 Boston MA 02132 (617) 327-1812

 

Acupuncture proven for stroke rehabilitation

July 25, 2012  |  Headline  |  No Comments

New research demonstrates that acupuncture is effective for the treatment of post-stroke hand movement and walking dysfunction. Researchers from the China Rehabilitation Research Center of Rehabilitation (College of Capital Medicine University, Beijing) investigated the use of acupuncture points TB3 (Zhongzhu) and TB5 (Waiguan) in relation to restoring hand function following a stroke. A randomized trial of 60 patients was divided into a treatment group and a control group. Both groups received physical therapy, occupational therapy, and other standard rehabilitative procedures. Both groups were evaluated with the National Institutes of Health Stroke Scale (NIHSS) to measure changes in walking, hand function, and activities of daily living (ADL). The group receiving acupuncture at TB3 and TB5 showed significant improvement over the control group in all areas of measurement. The acupuncture group demonstrated superior hand function, greater walking ability, and enhanced ADL. The researchers conclude that the combination of acupuncture with routine post-stroke recovery procedures produces significantly improved patient outcomes.

This article is from Healthcare Medicine Institute

 

Sun Wellness Acupucnture                       http://www.sunudang.com
1208B Veterans of Foreign Wars Pkwy #201 Boston MA 02132 (617) 327-1812